After many, many years stuck in the wilderness, the UK is finally getting back into the Death Metal arena with legions and legions of quality bands. Despite the intricate nuances of these new minions, they all comfortably sit under the encompassing banner of “Death Metal,” be it the blitzkrieg insanity of Infected Disarray, the guttural perfection of Embryonic Depravity or the freakishly bizarre Crepitation and Amputated, these bands are Death Metal to the bone. Ingested, produced one of my favourite (and most played) albums of 2009, they are another cast iron example that extreme music is healthy and vibrant on these shores. Ingested first came to my attention as the standout band of the North-West Slam Fest 3 way split extravaganza that was released in 2007. The potential demonstrated on that juicy entrée was mouth watering, and they satisfyingly outdid themselves on their full length. I spoke with drummer Lynn Jeffs, on whom the band’s guttural insanity is pivoted, he had plenty to say on the scene, his tenure in Annotations of an Autopsy, and the future plans for Ingested.